Shake that funky feeling

Most days I am a happy person. I tend to look on the sunny side of things and some people think that is how I am ALL the time. It is not true. Last Friday was one of those not-so-sunny days. I was questioning everything and not liking much. It was a funk and I couldn't just shake it off with good music. I sat at Caribou with a yummy caramel highrise, a notebook and a pen. I first wrote down the things that I want to do, then I wrote down what was missing from my life. This did not help. It made me feel worse. Then I thought "Oh, I'll write down all the good things I have going!" Immediately when I started writing, I could feel my face loosen up and a smile emerge from the inside. My body felt lighter. My mood was changed for the rest of the day. You know, my "good" list was much longer than my "what's missing" list. So yeah, that whole "attitude of gratitude" thing really does work!!

Live. Love. Laugh. Embrace.

Comments

  1. Stacey J.August 19, 2010 at 8:45 PM

    I had this kind of day today. I know tomorrow won't be like that...

    ReplyDelete
  2. JacquieAugust 21, 2010 at 5:24 PM

    What a great way to reconnect with the positivity in life :)

    ReplyDelete

Post a Comment

Popular posts from this blog

So are the days of my life....

Image
What a week...a good week! Well I worked Wednesday night through Tuesday night. I was suppose to go to a fun lake party and visit with Matts sister and nephews on Saturday but unfortunately the apartment above me was getting new carpet...and it took 3 days to prepare and install...so I didn't get the best sleep. I was very sorry to miss Wendy (Matts sis) and the boys, because now they are back in Japan :( I wish they weren't so far away...the boys are growing up so fast and we are missing it. I hope they will be at the wedding! On Monday evening I met up with Emmy at Jakes (such yummy food!) and I got to see the pics from her Ultrasound. Baby is healthy...they are not finding out what it is...and I just love that. I think it is so exciting to wait and see if it is a boy or girl. There is very little in life that is a huge wonderful surprise. Ultrasounds are just so fascinating to me, I think I am going to be able to go with her to one of them...YAY!! Emmy and I had a very nice ...
Read more

Renew

Image
A couple of weeks ago I got to be part of a great act of kindness; a renewing of an old picture and a reliving of memories. You see my Grandparents are a part of an old neighborhood. Years ago the neighbors would get together to celebrate many occasions, one of which was New Years. One of the guys from the neighborhood was a great illustrator and drew up a picture of "New Years 1962" and gave it to my Grandparents. This great illustration has been given a new life; taken from it's plastic bag, matted and framed and now hangs prominently in my Grandparents den. The idea to get it framed came from one of my brothers and then my dad took the idea and ran with it. To witness my Grandparents delight in this gift and to see them reliving the memories of yesteryear was so moving!! Here they are, 91 years old, married for 60+ years, and just recently in and out of the hospital for three months...and then before my eyes taken back 40 years. I will never forget the joy they emitted...
Read more

A cup of Tea!

Image
The Tea tag reads "Your choices will change the World". I thought it was brilliant. It wasn't a completely new concept to me, although it was worded in a way I had never seen. Yes, what I do matters and changes the pace for the rest of the world. Every choice, from whether I choose to stay in my pajamas and chill at home, to what kind of beverage I drink, to where I shop and what I drive, to the job I have and the people I talk to. Every choice matters. What can I do to help others? I want my choices to have a positive impact. I want the World to move in a progressively better direction. What choices do I make everyday that have actually become habits? Everyday I make choices that I am not even conscious of. How can I become conscious of my choices and my thinking? It begins with awareness. It begins by stopping and analyzing. It begins NOW! Live. Love. Laugh. Embrace.
Read more